{"title":"Recovery Tools","description":null,"products":[{"product_id":"striketheory-foam-roller-post-match-recovery-tool","title":"STRIKETHEORY Foam Roller - Post-Match Recovery Tool","description":"\u003cp\u003e\u003cspan\u003eSTRIKETHEORY Recovery Foam Roller\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUnlock faster recovery and maximise your performance with the \u003c\/span\u003e\u003cspan\u003eSTRIKETHEORY Recovery Foam Roller\u003c\/span\u003e\u003cspan\u003e. Designed for athletes who demand more from their training, this high-density foam roller helps relieve muscle tightness, improve mobility, and reduce post-workout soreness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you’re preparing for a session, recovering after intense training, or maintaining flexibility between workouts, the STRIKETHEORY Foam Roller targets key muscle groups including the calves, quads, hamstrings, glutes, back, and shoulders. Its durable construction provides the perfect balance of firmness and comfort, allowing you to perform effective self-myofascial release and improve blood flow to working muscles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKey Benefits\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✓ Reduces muscle soreness and stiffness\u003cbr\u003e✓ Enhances mobility and flexibility\u003cbr\u003e✓ Supports faster recovery between sessions\u003cbr\u003e✓ Improves circulation and muscle activation\u003cbr\u003e✓ Durable, high-density foam construction\u003cbr\u003e✓ Suitable for athletes of all levels\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBuilt for Athletes\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAt STRIKETHEORY, we believe recovery is just as important as training. The Recovery Foam Roller is an essential tool for anyone looking to move better, recover faster, and perform at their highest level.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTrain harder. Recover smarter. Perform better.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eSTRIKETHEORY.\u003c\/span\u003e\u003c\/p\u003e","brand":"STRIKETHEORY","offers":[{"title":"45cm purple","offer_id":58289877844313,"sku":"SR-45-PUR","price":18.99,"currency_code":"GBP","in_stock":false},{"title":"45cm Light blue","offer_id":58289877877081,"sku":"SR-45-BLU","price":18.99,"currency_code":"GBP","in_stock":true},{"title":"45cm Light pink","offer_id":58289877909849,"sku":"SR-45-PNK","price":18.99,"currency_code":"GBP","in_stock":true},{"title":"45 cm black","offer_id":58289877942617,"sku":"SR-45-BLK","price":18.99,"currency_code":"GBP","in_stock":true},{"title":"30 cm  black","offer_id":58289877975385,"sku":"SR-30-BLK","price":14.99,"currency_code":"GBP","in_stock":true},{"title":"30cm Light pink","offer_id":58289878008153,"sku":"SR-30-PNK","price":14.99,"currency_code":"GBP","in_stock":true},{"title":"30cm Light blue","offer_id":58289878040921,"sku":"SR-30-BLU","price":14.99,"currency_code":"GBP","in_stock":true},{"title":"33cm Light blue","offer_id":58289878073689,"sku":"SR-33-BLU","price":16.99,"currency_code":"GBP","in_stock":true},{"title":"33 cm  black","offer_id":58289878106457,"sku":"SR-33-BLK","price":16.99,"currency_code":"GBP","in_stock":true},{"title":"33cm Light pink","offer_id":58289878139225,"sku":"SR-33-PNK","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1055\/6804\/3353\/files\/Sce6df480ada44f989665c675b73e49c2M.webp?v=1781450996"},{"product_id":"resistance-belt-fitness-elastic-belt-yoga-pull-ring-buttocks-pull-belt-body-trainer-stretching-resistance-belt","title":"STRIKETHEORY Resistance Bands Set - 5 levels","description":"\u003cpre\u003eFive resistance levels. Infinite workouts. Zero excuses.\n\nThe STRIKETHEORY Resistance Band Set gives you a complete gym in something that fits in your pocket. Five colour-coded bands take you from light rehab work all the way to heavy strength training — perfect for football warm-ups, home workouts, glute activation, and injury recovery.\n\nWHAT YOU GET:\n• 5 resistance bands: 5lb, 15lb, 25lb, 40lb, 55lb\n• Mesh carry bag for easy storage and travel\n• Natural latex construction — stronger and longer-lasting than cheap TPE bands\n\nPERFECT FOR:\n• Footballers warming up before training or a match\n• Home workouts when you can't get to the gym\n• Building strength, mobility, and explosive power\n• Rehab and injury prevention\n\nWHY STRIKETHEORY:\n✅ Natural latex — won't snap or lose tension\n✅ Colour-coded so you always know your level\n✅ Lightweight and portable — train anywhere\n✅ Free UK delivery on orders over £30\n\nTrain harder. Recover faster. Live better.\u003c\/pre\u003e","brand":"STRIKETHEORY","offers":[{"title":"five-piece  600 50mm","offer_id":58292707230041,"sku":"14:350853#five-piece  600 50mm","price":14.99,"currency_code":"GBP","in_stock":true},{"title":"five-piece  600 50mm 1","offer_id":58292707295577,"sku":"14:771#five-piece  600 50mm","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1055\/6804\/3353\/files\/Sdaec60e1a69a44909dc30af83c610d774.webp?v=1781464729"},{"product_id":"2025-new-mini-massage-gun-usb-portable-muscle-relaxation-vibrating-fitness-equipment-for-neck-back-shoulder-pain-relief","title":"STRIKETHEORY Mini Massage Gun — Deep Tissue Percussion Massager, 6 Speeds, 4 Heads, 6-Hour Battery","description":"\u003cpre\u003eA sports massage costs £60 an hour. This costs £34.99 — and fits in your kit bag.\n\nThe STRIKETHEORY Mini Massage Gun delivers deep-tissue percussion therapy on demand. Use it after a match to flush sore legs, before training to fire up tight muscles, or any time your body needs relief. 6 speeds, 4 interchangeable heads, and a near-silent motor under 45dB.\n\nWHAT YOU GET:\n• Mini percussion massage gun (fits in a kit bag)\n• 6 speed settings: 1,200–2,400 RPM\n• 4 head attachments: ball, flat, fork, bullet\n• USB-C charging cable + premium carry case\n\nPERFECT FOR:\n• Post-match recovery — flush sore quads and calves\n• Pre-training muscle activation\n• Knots, tightness, and everyday muscle relief\n• Footballers, runners, and gym-goers\n\nWHY STRIKETHEORY:\n✅ 6-hour battery life on a single charge\n✅ Whisper-quiet motor under 45dB\n✅ Replaces expensive regular sports massages\n✅ Free UK delivery on orders over £30\n\nTrain harder. Recover faster. Live better.\u003c\/pre\u003e","brand":"STRIKETHEORY","offers":[{"title":"Black","offer_id":58292781875545,"sku":"14:371#Black","price":34.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1055\/6804\/3353\/files\/S2eea94640ef24ce7baf4d97038314c8ek.webp?v=1781464857"}],"url":"https:\/\/striketheory.shop\/collections\/recovery-tools.oembed","provider":"STRIKETHEORY","version":"1.0","type":"link"}